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I need help organizing my workbook to create pivot tables & tables that are dynamic. Any help is greatly appreciated!

I am trying to create a training program that will show the progression in each exercise. I need help organizing my workbook to create pivot tables & tables that are dynamic by the type of exercise through the weeks. Any help is greatly appreciated!

I need to merge/sort the two tables into 1 using same IDs. Please see attached file for your reference.

My Excel workbook is enormous and takes too long to save, open, and close. I have followed every suggestion online for eliminating empty cells, columns, and rows and it gets bigger every time. I even saved it in binary format and it's still too big. I don't know how to shrink the size to reflect the actual amount of data in there. There are very few formulas and no pivot tables. I can't attach the file because it's over 20 MB!

I need to make a single customer view from three tables. There are customers, memberships and tickets. A customer can have many tickets and many memberships. My power query merge and expand is creating duplicate rows

I would like to make overlappen grpahs for e.g. years with pivot tables

i have several tables all named after a month 'april' 'may'. i want an overview sheet to sumerise the info, is there a way to reference a cell with 'april' in it to use in something like a sumifs formula so i don't have to write out each formula the first cell of the row could have the month and each formula refer to it

I want to do grouping in pivot tables but it does not seem to work the way I want it

i want a formula to get value in AY8 based on the above dropdown selection. The selection relates to tables on left

I would like to make better graphs with pivot tables